It has been shown to be an effective antiseptic against many bacteria and fungi too.
OLLY SLEEP AID SKIN
In addition to being a sleep regulator, melatonin can also help with depression, headaches, allergies, epilepsy, diabetes, heart disease, skin conditions, and much more. The reason why you feel sleepy at night is that this hormone signals to your body to prepare for a period of rest. One of the biggest changes that occur when you have increased levels of melatonin is that you will feel sleepy. When you have increased levels of melatonin in your blood, it will affect your circadian rhythm or sleep-wake cycle. 
The reason why you get tired when it gets dark is that your body starts producing melatonin.Melatonin is mostly made and released at night and the levels of this hormone will rise to high levels when it starts getting dark and falls during the day.
Melatonin is a hormone that is secreted by the pineal gland in your brain and it helps control your sleep cycle. This amino acid also stimulates the production of alpha waves in the brain, which is what causes relaxation and a more alert but not a jittery state of mind. L-Theanine works with the neurotransmitters in your brain that control how you feel, think, and react to stimuli around you. It has been shown to reduce mental and emotional stress, promote a state of calm alertness, and enhance cognitive function in all age groups. It helps improve your mood and focus attention on tasks without feeling distracted or drowsy. L-Theanine is used to ease stress and promote a state of relaxation without making you tired or put you to sleep. It is known for its relaxing and calming effects. L-Theanine is an amino acid that is naturally found in green tea. With a 100% all-natural formula that contains the relaxation neurotransmitter L-Theanine, Olly helps support your body’s ability to relax and fall asleep without side effects commonly found in prescription drugs. 
Olly is a natural sleep aid, formulated to help you fall asleep faster, and wake feeling refreshed. It is the major component in green tea, which makes it a popular ingredient in sleep supplements and other relaxation-inducing herbal remedies. L-Theanine is a widely used amino acid that is known for its relaxing properties.
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